If I can’t always cure but always care, put happiness & joy into whatever doing.🌻Acts of loving-kindness, compassion, empathetic joy, equanimity makes me & others happy. 🌷Real home is not the house I live in but the heart with peace or without. Mindfulness will allow positive and happy mind to settle down, and to enter deeper and deeper into peace. Purification that happens through the practice of meditation will give my mind the strength & clarity required to uncover, to face & to penetrate to the truth.🌸
☘️Delight is the glue that make my attention stick to the object. Human mind moves like monkey because of the winds of wanting.🌻So Right intention will make the present moment a pleasant moment.🌷Yes, being a control freak and using willpower may give me mindfulness. But not the type of mindfulness that will lead to happiness or insight. It is not force but playfulness and joy, the power of wisdom, that creates great mindfulness.
💐Right effort is the effort to stop, to restrain, to let go to give up, to renounce. Hard to progress in meditation, if I have a fault-finding mind but not see the beauty. Whatever happen on the path of meditation, I want to be there. When I will face the problem and bring it close so have a chance to understand.
🌸Don’t need to give things a name, just know them. Will not bend the truth to fit my beliefs but bend my beliefs to fit the truth. I can caught up in desires or can be free. 🌻Whatever disturbance there is, it only lasts for few moments. But if I allow it to echo in my mind, it will keep on going for a long time. Will not be prisoners of my own concepts. Hell is a place with an open door. I send myself there because of guilt. If I know what love and forgiveness are, I can walk out any time I want. Where there is a self, there are things belonging to a self. Where there is no self, there is no sense of ownership. When I don’t have a sense of self, I can adapt to whatever.💐
🌷It’s the nature of contentment to deepen – to become more brilliant, more happy, more blissful, more profound – if I just stay with it long enough.🙏